- 12 Aug 2023
- 11:00
- Ottawa Irish
- 0 (0) V 20 (4)
- Ottawa Ospreys RFC
Venue: Twin Elm Rugby Park
- 02 Aug 2023
- 19:15
- Ottawa Irish
- 17 (3) V 15 (3)
- Bytown Blues
Venue: Twin Elm Rugby Park
- 29 Jul 2023
- 10:00
- Ottawa Ospreys RFC
- 43 (7) V 12 (2)
- Bytown Blues
Venue: Twin Elm Rugby Park
- 22 Jul 2023
- 10:00
- Ottawa Irish
- 7 (1) V 39 (7)
- Barrhaven Scottish
Venue: Twin Elm Rugby Park
- 15 Jul 2023
- 10:00
- Ottawa Ospreys RFC
- 17 (3) V 34 (6)
- Ottawa Irish
Venue: Twin Elm Rugby Park
- 05 Jul 2023
- 18:00
- Ottawa Irish
- 29 (5) V 12 (2)
- Bytown Blues
Venue: Twin Elm Rugby Park
- 28 Jun 2023
- 18:00
- Bytown Blues
- 10 (2) V 17 (3)
- Ottawa Ospreys RFC
Venue: Twin Elm Rugby Park
- 24 Jun 2023
- 10:00
- Barrhaven Scottish
- 36 (6) V 12 (2)
- Ottawa Ospreys RFC
Venue: Bob Stephens Field
- 17 Jun 2023
- 12:30
- Bytown Blues
- 22 (4) V 46 (8)
- Kingston Panthers
Venue: Twin Elm Rugby Park