- 29 Jul 2023
- 12:00
- Ottawa Banshees
- 10 (2) V 22 (4)
- Ottawa Irish
Venue: Twin Elm Rugby Park
- 22 Jul 2023
- 13:30
- Ottawa Irish
- 60 (10) V 0 (0)
- Kingston Panthers
Venue: Twin Elm Rugby Park
- 22 Jul 2023
- 12:00
- Ottawa Banshees
- 44 (8) V 10 (2)
- Barrhaven Scottish 1XV
Venue: Twin Elm Rugby Park
- 17 Jun 2023
- 12:00
- Ottawa Banshees
- 64 (10) V 12 (2)
- Kingston Panthers
Venue: Twin Elm Rugby Park
- 10 Jun 2023
- 12:00
- Ottawa Irish
- 55 (9) V 5 (1)
- Ottawa Banshees
Venue: Twin Elm Rugby Park
- 03 Jun 2023
- 12:00
- Ottawa Banshees
- 60 (10) V 7 (1)
- Barrhaven Scottish 1XV
Venue: Twin Elm Rugby Park
- 03 Jun 2023
- 12:00
- Ottawa Irish
- 59 (11) V 0 (0)
- Kingston Panthers
Venue: Twin Elm Rugby Park