- 12 Aug 2023
- 12:30
- Bytown Blues
- 36 (6) V 5 (1)
- Barrhaven Scottish
Venue: Twin Elm Rugby Park
- 02 Aug 2023
- 19:15
- Bytown Blues
- 14 (2) V 5 (1)
- Ottawa Ospreys RFC
Venue: Twin Elm Rugby Park
- 29 Jul 2023
- 11:00
- Ottawa Ospreys RFC
- 24 (4) V 14 (2)
- Ottawa Irish
Venue: Twin Elm Rugby Park
- 22 Jul 2023
- 11:00
- Ottawa Irish
- 7 (1) V 44 (7)
- Barrhaven Scottish
Venue: Twin Elm Rugby Park
- 15 Jul 2023
- 11:00
- Ottawa Ospreys RFC
- 32 (5) V 12 (2)
- Ottawa Irish
Venue: Twin Elm Rugby Park
- 05 Jul 2023
- 19:15
- Ottawa Irish
- 0 (0) V 41 (7)
- Bytown Blues
Venue: Twin Elm Rugby Park
- 28 Jun 2023
- 19:15
- Bytown Blues
- 67 (11) V 0 (0)
- Ottawa Ospreys RFC
Venue: Twin Elm Rugby Park
- 17 Jun 2023
- 10:00
- Bytown Blues
- 19 (3) V 0 (0)
- Kingston Panthers
Venue: Twin Elm Rugby Park